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What you eat greatly impacts your chances of healthy aging. In a new study, just over 9% of U.S. adults made it to the age of 70 free of physical, mental and cognitive impairments, and their diet had a lot to do with it, according to researchers.
HealthDay talks with Dr. Jennifer Davids, Chief of Colon and Rectal Surgery at Boston Medical Center.
A new study suggests alcohol use may be one reason why people who stay up late have a greater risk of depression. Sleep quality could be another.