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Mini Workouts, Major Gains: How ‘Exercise Snacking’ Boosts Heart Health
A new study finds short bursts of physical activity throughout the day help improve heart and lung function, especially for people who are otherwise sedentary.
Harder-to-Detect Breast Cancer Increasing in U.S. Women
A new report from the American Cancer Society finds a steep rise in lobular breast cancer between 2012 and 2021.
Rectal Bleeding Strongest Predictor of Colon Cancer Under 50
A new study finds patients under 50 who experience rectal bleeding are 8.5 times more likely to be diagnosed with colorectal cancer.
