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Staying informed is also a great way to stay healthy. Keep up-to-date with all the latest health news here.

GLP-1 Medications in Kids: Promising Health Results, Ongoing Safety Concerns

A new study finds children and teens with obesity or diabetes who take GLP-1 weight-loss medications experience significant improvements in many cardiometabolic risk factors, but long-term safety questions remain.

Keto Diet Shows Promise in Reducing Depression Among College Students

In a new study, college students with major depressive disorder who followed a keto diet experienced a significant drop in depression symptoms and an increase in overall well-being.

Insomnia May Speed Up Brain Aging and Dementia Risk

A new study suggests chronic insomnia may be an early warning sign or contributor to cognitive decline.

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