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One Long Walk Beats a Dozen Little Ones When It Comes to Your Heart
A new study finds taking one 10–15-minute walk lowers heart disease and death risk significantly more than taking several short strolls, even when total steps are the same.
Painful Colon Infection Once Rare in Young Adults Is on the Rise
A new study finds a surprising surge in severe diverticulitis among young adults in the U.S.
COVID, Flu and Other Viral Infections Can Dramatically Raise Heart Attack and Stroke Risk, New Study Finds
New research shows common viruses increase the risk of heart attack and stroke, especially in the weeks following initial infection.
