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5,000 Steps a Day May Help Slow Alzheimer’s Changes in the Brain

November 5, 2025
HealthDayTV HealthDay Reporter

In a new study, people with preclinical Alzheimer’s disease who took 5,000–7,500 steps a day experienced slower tau buildup and less cognitive decline over time.

Exercise: Misc.Dementia Memory Problems

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5,000 Steps a Day May Help Slow Alzheimer’s Changes in the Brain

Health News is provided as a service to Gilbert Pharmacy site users by HealthDay. Gilbert Pharmacy nor its employees, agents, or contractors, review, control, or take responsibility for the content of these articles. Please seek medical advice directly from your pharmacist or physician.

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